"Is Psychotherapies Good For Discrimination?" with Danyelle Wesley

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Psychotherapy (also psychological therapy or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. There are numerous types of psychotherapy designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders, and other types have been criticized as pseudoscience.There are hundreds of psychotherapy techniques, some being minor variations, while others are based on very different conceptions of psychology. Most involve one-to-one sessions, between the client and therapist, but some are conducted with groups, including families. Psychotherapists may be mental health professionals such as psychiatrists, psychologists, mental health nurses, clinical social workers, marriage and family therapists, or professional counselors. Psychotherapists may also come from a variety of other backgrounds, and depending on the jurisdiction may be legally regulated, voluntarily regulated or unregulated (and the term itself may be protected or not).Danielle is the Latin female variant of the male name Daniel, meaning "God is my judge" in the hebrew language. The name appears in the Bible, where Daniel survives a night in a den of lions.Wesley is a name with an Anglo-Norman etymology. The "wes" portion of the name refers to the Western cardinal direction, while the word "lea" refers to a field, pasture, or other clearing in a forest. Thus, the name's origin refers to a "western lea," or a field to the west.The name was predominantly used as a surname until John Wesley, founder of the Methodist church, inspired some parents to name their sons after him.